AdminDec 12, 20191 minWelcome to Mindful EatingHey, there's a new coach in town. As some of you may already know, I have anĀ exciting new career as a Mind Body Eating Coach. And now...
AdminNov 25, 20191 minTHANKSGIVING - Give thanks for Mindful Eating Holiday Tips from one of my favorite Mindful Eating experts, Michelle May, MD
AdminNov 25, 20191 minLet's Eat Fearlessly! This is a great article about how the wellness industry doesn't always have women's best interests at heart. Why can't we seem to...